Black Raspberry Mousse

Prep: 10 min Serves: 2

A rich, creamy black raspberry mousse with a luscious flavor, perfect for elegant desserts or special occasions, appealing to berry lovers and dessert enthusiasts alike.

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Ingredients

  • 6 egg yolks
  • 1 cup heavy cream
  • 3 tablespoon sugar

Instructions

  1. Beat egg yolks, sugar, and Chambord together until they become thick and yellow.
  2. In a separate bowl, beat the cream until stiff, then fold it into the egg yolk mixture until blended completely.
  3. Pour the mousse into dessert cups and place in the freezer for one hour.
  4. Serve directly from the freezer.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 23.9g 31% DV
Carbs 6.8g 2% DV
Fiber 1.1g 4% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 46.3mg 2% DV
Potassium 151.5mg 3% DV
Cholesterol 605mg 100% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 9.2mg 10% DV
Vitamin D 3mcg 15% DV
Calcium 94.8mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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