Orange And Lemon Salad

Prep: 20 min

A refreshing citrus and pineapple salad layered with creamy Cool Whip, perfect for light desserts or summer gatherings, combining tangy flavors with a sweet, creamy texture.

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Ingredients

  • 1 small pkg. orange Jell-O
  • 1 small pkg. lemon Jell-O
  • 1 large can crushed pineapple, drained well
  • 1/2 cup sugar
  • 2 tablespoons flour
  • 2 eggs
  • 1 cup Cool Whip

Instructions

  1. Dissolve the orange and lemon Jell-O in 2 cups of hot water.
  2. Add 1/2 cup of cold water and let the mixture partially congeal.
  3. Stir in the drained crushed pineapple.
  4. Pour into a dish and let congeal until firm.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 19.9g 26% DV
Carbs 54.5g 20% DV
Fiber 4.4g 16% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 73.3mg 3% DV
Potassium 351.5mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 11.3mg 13% DV
Calcium 87.8mg 7% DV
Iron 2.5mg 14% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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