Black Walnut Pudding

Prep: 15 min Cuisine: American

A creamy, nutty pudding layered with wafers and walnuts, featuring rich vanilla and black walnut flavors, perfect for festive gatherings or indulgent desserts.

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Ingredients

  • 8 oz. Cool Whip
  • 1 can sweetened condensed milk
  • 2 c. sweet milk
  • 1 small box vanilla instant pudding mix
  • 1 tsp. black walnut flavoring

Instructions

  1. Combine Cool Whip, sweetened condensed milk, and sweet milk; mix together for 5 minutes.
  2. Add vanilla instant pudding mix and black walnut flavoring; mix until well combined.
  3. In a large bowl, layer vanilla wafers, walnuts, and the pudding mixture.
  4. Repeat layers of wafers, walnuts, pudding, and milk as needed until all mixture is used.
  5. Top the final layer with Cool Whip.
  6. Chill for about 2 hours before serving.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 6.7g 9% DV
Carbs 36.9g 13% DV
Fiber 0.5g 2% DV
Sugar 27.5g 55% DV

Electrolytes

Sodium 200.3mg 9% DV
Potassium 149mg 3% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg
Calcium 108.3mg 8% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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