Blackened Red Fish
Bold and flavorful blackened red fish with a spicy, smoky seasoning, perfect for seafood lovers seeking a quick, fiery meal with a crispy crust.
Ingredients
Instructions
- Mix all spice ingredients in a bowl to create the seasoning mixture.
- Dip each fish fillet in melted butter, then sprinkle generously with the spice mixture.
- Heat a cast iron skillet until very hot. Optionally, add a tablespoon of butter to the skillet just before adding the fish to prevent sticking.
- Place the seasoned fish fillets in the hot skillet.
- Cook for 3 to 4 minutes on each side until the fish is cooked through and has a crispy, blackened crust.
Nutrition & Diet Analysis (per serving)
846
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).