Blue Ribbon Fried Chicken

Prep: 1440 min Cook: 20 min Cuisine: American

Crispy, flavorful fried chicken with a seasoned coating, perfect for comfort food lovers and family dinners, featuring a tangy vinegar marinade for added zest.

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Ingredients

  • 1 cut up fryer
  • 2 Tbsp vinegar
  • 4 Tbsp salt
  • water
  • 1 1/2 c flour
  • 3 Tbsp onion powder
  • 2 tsp black pepper
  • oil

Instructions

  1. Refrigerate the chicken overnight in a dish with vinegar, salt, and water to cover.
  2. In a bag, combine flour, onion powder, and black pepper.
  3. Coat the chicken pieces with the flour mixture.
  4. Dry fry the chicken in deep oil for 5 minutes until lightly brown, placing a lid loosely over the pan to allow steam to escape.
  5. Cook the chicken for an additional 15 to 20 minutes until fully cooked.
  6. Uncover and fry until the chicken is golden brown and crispy.

Tips & Substitutions

For maximum flavor, marinate the chicken in the vinegar-salt-water mixture for a full 24 hours. If you prefer a gluten-free option, substitute the all-purpose flour with a gluten-free flour blend. You can also experiment with spices like paprika or cayenne for added heat. Using a thermometer to check the chicken's internal temperature (165°F) ensures it’s perfectly cooked.

Serving Suggestions

Serve the fried chicken hot with a side of creamy coleslaw or crispy fries for a classic meal. It pairs beautifully with Sharon'S Tartar Sauce for an extra layer of flavor. Consider adding a fresh Toss Salad Dressing to balance the richness of the chicken. This dish is perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Store any leftover fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 375°F for about 15-20 minutes, or until heated through, to maintain its crispiness. Avoid microwaving, as it can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Blue Ribbon Fried Chicken contains roughly 272 calories, with 4g protein, 7g carbohydrates, and 26g fat. Note that it is relatively high in sodium, at 497mg per serving (22% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 25.8g 33% DV
Carbs 7.1g 3% DV
Fiber 1.4g 5% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 497.3mg 22% DV
Potassium 111.4mg 2% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 0.3mg
Calcium 38.9mg 3% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken pieces instead of a whole fryer?

Absolutely! Using assorted chicken pieces like thighs, breasts, and drumsticks works perfectly. Just adjust the cooking time based on the size of the pieces, ensuring they reach an internal temperature of 165°F for safety.

What type of oil is best for frying?

For frying chicken, oils with a high smoke point, such as canola, peanut, or vegetable oil, are ideal. These oils can withstand the heat needed for frying without burning, which helps achieve that perfect crispy texture.

How can I make this recipe spicier?

To add some heat, mix in cayenne pepper or chili powder into the flour mixture. You could also marinate the chicken with hot sauce in addition to the vinegar for a flavorful kick. Adjust the amount according to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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