Steak With Mushrooms

Prep: 45 min Cook: 30 min Serves: 4 Cuisine: American

A hearty beef and mushroom stir-fry featuring tender sliced steak, savory mushrooms, and vibrant vegetables, perfect for a satisfying and flavorful meal.

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Ingredients

  • 2 lb. round beef steak
  • 4 Tbsp. vegetable oil, divided
  • 1 lb. noodles
  • 1 green pepper
  • 1 clove minced garlic
  • 2 Tbsp. flour
  • 3/4 c. boiling water
  • 2 tsp. Worcestershire sauce
  • 1 lb. fresh mushrooms or 2 cans sliced and drained mushrooms
  • 1 medium onion
  • 1 1/4 tsp. salt

Instructions

  1. Place the meat in the freezer for 30 minutes before slicing.
  2. Slice the meat thinly on the diagonal.
  3. In a large skillet, heat 2 tablespoons of vegetable oil.
  4. Add a few pieces of meat and brown well on all sides.
  5. Set the browned meat aside.
  6. Add remaining oil if needed, then cook sliced onion and green pepper until tender.
  7. Add minced garlic and cook for 1 minute.
  8. Sprinkle flour over vegetables and stir well.
  9. Gradually add boiling water, stirring constantly to make a sauce.
  10. Stir in Worcestershire sauce, salt, and sliced mushrooms.
  11. Return the browned meat to the skillet and cook until heated through.
  12. Meanwhile, cook noodles according to package instructions, then drain.
  13. Serve the beef and mushroom mixture over cooked noodles.

Tips & Substitutions

For best results, choose a well-marbled cut of round beef steak for added tenderness. If you prefer a different flavor, consider substituting the Worcestershire sauce with soy sauce or a splash of balsamic vinegar. Fresh mushrooms enhance the dish, but canned ones are a convenient alternative. Don't skip freezing the meat; it makes slicing much easier and results in a more even cook.

Serving Suggestions

This dish pairs beautifully with a fresh garden salad dressed with Toss Salad Dressing for a light contrast. Consider serving it alongside steamed vegetables or garlic bread to round out the meal. For a heartier option, you might also enjoy a side of mashed potatoes. If you're looking for a twist, browse more vegan recipes for plant-based alternatives.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the beef and mushroom mixture in a skillet over low heat, adding a splash of water or broth if needed to prevent sticking. You can also microwave it in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Steak With Mushrooms contains roughly 1146 calories, with 11g protein, 91g carbohydrates, and 84g fat. It is an excellent source of vitamin A (124% of the Daily Value), vitamin C (96% of the Daily Value), and iron (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2260mg per serving (98% of the Daily Value).

1146 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 84.2g 100% DV
Carbs 90.5g 33% DV
Fiber 6.2g 22% DV
Sugar 17g 34% DV

Electrolytes

Sodium 2259.6mg 98% DV
Potassium 807.9mg 17% DV
Cholesterol 61.2mg 20% DV

Vitamins & Minerals

Vitamin A 1116.8mcg 100% DV
Vitamin C 86.8mg 96% DV
Vitamin D 0.1mcg
Calcium 103.1mg 8% DV
Iron 5.4mg 30% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak?

Yes, you can substitute round beef steak with flank steak or sirloin for a different flavor and texture. Just remember that cooking times may vary slightly based on the cut chosen, so adjust accordingly to ensure tenderness.

What can I serve with steak and mushrooms?

This dish is versatile and pairs well with various sides. Consider serving it with a light salad, roasted vegetables, or creamy mashed potatoes. Additionally, a glass of red wine complements the rich flavors beautifully, enhancing the overall dining experience.

Can I make this dish ahead of time?

Absolutely! You can prepare the beef and mushroom mixture a day ahead and store it in the refrigerator. Just reheat it on the stove when ready to serve, and cook the noodles fresh to ensure they maintain their texture. This makes for a quick and easy meal when you’re short on time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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