Blueberry Bran Pancakes(Original Recipe)
Fluffy blueberry bran pancakes bursting with fresh fruit and wholesome flavor, perfect for a hearty breakfast that appeals to all ages and pairs well with syrup or yogurt.
Ingredients
Instructions
- In a large mixing bowl, whisk together the whole wheat or all-purpose flour, baking powder, baking soda, lemon peel, and salt (if using).
- In a separate bowl, beat the egg and then stir in the buttermilk or milk, along with the vegetable or canola oil.
- Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix.
- Fold in the blueberries evenly into the batter.
- Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray.
- Pour about 1/4 cup of batter for each pancake onto the skillet.
- Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes.
- Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.
- Serve warm with your favorite toppings.
Tips & Substitutions
For lighter pancakes, ensure not to overmix the batter; a few lumps are okay. If you don't have buttermilk, you can substitute with regular milk mixed with a tablespoon of vinegar or lemon juice. Fresh blueberries are preferable, but frozen ones work just as well. Consider adding a pinch of cinnamon for extra flavor. You can also swap half of the flour for oats for a heartier texture.
Serving Suggestions
Serve these pancakes warm with maple syrup, honey, or a dollop of yogurt. They pair beautifully with a side of fresh fruit or a smoothie for a complete breakfast. For a delightful twist, try serving them with Filling For Chocolate Fried Pies for dessert.
Storage & Reheating
Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for about 30 seconds or until warm. For a crispier texture, reheat them in a skillet over medium heat for 1-2 minutes on each side.
Nutrition & Diet Analysis (per serving)
Each serving of Blueberry Bran Pancakes(Original Recipe) contains roughly 134 calories, with 5g protein, 19g carbohydrates, and 5g fat. It is an excellent source of calcium (33% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this pancake recipe?
Yes, you can substitute blueberries with other fruits like raspberries, chopped strawberries, or even diced bananas. Just ensure the fruit is well-drained if using frozen varieties to prevent excess moisture in the batter.
How can I make these pancakes vegan?
To make these pancakes vegan, replace the egg with a flaxseed meal or a mashed banana. Use plant-based milk like almond or oat milk and substitute the oil with melted coconut oil for a delicious vegan version.
What toppings go well with blueberry bran pancakes?
These pancakes are delicious topped with fresh whipped cream, a sprinkle of powdered sugar, or a drizzle of maple syrup. For a healthier option, try Greek yogurt and fresh fruit or a sprinkle of nuts for added crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).