Blueberry Mousse

Prep: 30 min Cook: 20 min Serves: 4 Cuisine: American

A luscious blueberry mousse with fresh fruit flavor and creamy texture, perfect for elegant desserts or special occasions, appealing to berry lovers and those seeking a light treat.

Be the first to rate this recipe

Ingredients

  • 4 cups fresh blueberries
  • 5 egg yolks
  • 1 cup sugar
  • 2 cups whole milk
  • 3 envelopes plain gelatin
  • 1 pint heavy cream, whipped

Instructions

  1. Wash blueberries and pat dry.
  2. Put blueberries in a blender and puree.
  3. Reserve a few berries to use as garnish.
  4. Dissolve gelatin in water according to package directions.
  5. Beat egg yolks with sugar in a medium saucepan.
  6. Bring milk to a boil in another medium saucepan.
  7. Remove milk from heat and pour into egg mixture, stirring constantly.
  8. Return egg-milk mixture to heat and cook until thickened, stirring constantly (do not boil).
  9. Stir gelatin and pureed berries into the hot mixture and let cool.
  10. When mixture begins to set, fold in whipped cream.
  11. Toss a few reserved berries into the mold, then add the mixture.
  12. Garnish top with a few more berries.
  13. Refrigerate for 3 to 4 hours before serving.

Tips & Substitutions

For a smoother mousse, strain the pureed blueberries to remove any seeds. If you don't have gelatin, you can substitute with agar-agar for a vegetarian option. Make sure to let the gelatin cool slightly before mixing with the other ingredients to prevent curdling. Using fresh blueberries will enhance the flavor, but frozen ones can work in a pinch if thawed properly.

Serving Suggestions

Serve the mousse chilled in individual cups or a large bowl, garnished with the reserved blueberries and a sprig of mint for a pop of color. It pairs beautifully with a light dessert like Moist And Delicious Fresh Coconut Cake, or enjoy it alongside a cup of tea for a refreshing treat.

Storage & Reheating

Store any leftover blueberry mousse in an airtight container in the refrigerator for up to 3 days. Avoid freezing the mousse, as it may change texture when thawed. If serving leftovers, consider re-whipping the cream lightly to restore its fluffiness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Mousse contains roughly 1549 calories, with 53g protein, 137g carbohydrates, and 93g fat. It is an excellent source of vitamin C (111% of the Daily Value), protein (105% of the Daily Value), and vitamin A (92% of the Daily Value). Note that it is relatively high in sodium, at 523mg per serving (23% of the Daily Value).

1549 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 52.5g 100% DV
Total Fat 93.2g 100% DV
Carbs 137g 50% DV
Fiber 13.5g 48% DV
Sugar 70.2g 100% DV

Electrolytes

Sodium 523.2mg 23% DV
Potassium 1072.1mg 23% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 831.2mcg 92% DV
Vitamin C 99.9mg 100% DV
Vitamin D 13.4mcg 67% DV
Calcium 469.5mg 36% DV
Iron 13.5mg 75% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the mousse is set?

The mousse is set when it holds its shape but is still slightly jiggly in the center. After refrigerating for 3 to 4 hours, gently shake the mold or cup to check for firmness. If it wobbles a bit but doesn’t spill, it’s ready to serve.

Can I make this mousse ahead of time?

Absolutely! This blueberry mousse can be made a day in advance. Just prepare it as directed, refrigerate, and serve it the next day. This allows the flavors to meld beautifully, making it a perfect make-ahead dessert for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →