Blueberry-Pineapple Congealed Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A refreshing and colorful gelatin salad combining the tartness of blueberries and pineapple with a hint of cherry flavoring. Perfect for summer gatherings or holiday desserts, it offers a sweet, fruity taste with a light, jiggly texture that appeals to all ages.

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Ingredients

  • 12 oz. can black cherry diet soda
  • 2 packets unflavored gelatin
  • 2 packets sugar substitute
  • 16 oz. pkg. frozen blueberries
  • 16 oz. can crushed pineapple, undrained
  • 1/2 tsp. cherry flavoring

Instructions

  1. Mix the black cherry diet soda, unflavored gelatin, and sugar substitute in a saucepan.
  2. Heat the mixture to boiling point to dissolve the gelatin completely.
  3. Add the frozen blueberries, undrained crushed pineapple, and cherry flavoring to the mixture.
  4. Pour the mixture into an oiled mold or oblong container.
  5. Refrigerate until fully gelled before serving.

Tips & Substitutions

For a more intense flavor, consider using fresh blueberries when in season. If you're looking to reduce the sweetness, adjust the sugar substitute to taste or try using a less sweet soda. You can replace black cherry diet soda with cherry-flavored sparkling water for a lighter version. This dish can also be made into individual servings using small cups or glasses for a more elegant presentation.

Serving Suggestions

This Blueberry-Pineapple Congealed Salad is a delightful addition to summer picnics or holiday gatherings. It pairs beautifully with savory dishes, like grilled meats or a light salad. Consider serving it alongside a creamy dessert like Diet Raisin Pie for a complete meal. Garnish with fresh mint or whipped cream for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To serve again, you can slice it directly from the mold or container. If the salad becomes too firm, let it sit at room temperature for a few minutes before serving to soften slightly, making it easier to cut.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry-Pineapple Congealed Salad contains roughly 52 calories, with 1g protein, 10g carbohydrates, and 1g fat. It is a good source of vitamin C (11% of the Daily Value).

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.7g 1% DV
Carbs 10.1g 4% DV
Fiber 0.4g 1% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 6.8mg
Potassium 2.2mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 10.2mg 11% DV
Calcium 100mg 8% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of frozen?

Yes, you can use fresh blueberries and even fresh pineapple if desired. Just be aware that fresh fruit may not provide the same level of juiciness as the frozen variety, which can affect the overall texture of the salad.

How long does it take for the salad to set?

Typically, the salad will need about 4-6 hours in the refrigerator to fully set. For best results, prepare it a day in advance, allowing it to chill overnight to ensure it reaches the perfect gel consistency before serving.

Can I make this recipe vegan?

Yes, this recipe can easily be made vegan by using plant-based gelatin alternatives, such as agar-agar or carrageenan. These substitutes can provide the same gel-like texture without animal-derived ingredients, making it suitable for vegan diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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