Bob'S Refried Beans

Cook: 15 min Cuisine: Mexican

Creamy, flavorful refried beans with onions and a hint of spice, perfect as a side or filling for bean fajitas, appealing to those who enjoy hearty, savory dishes.

Be the first to rate this recipe

Ingredients

  • red beans
  • seasoning
  • onion
  • picante sauce

Instructions

  1. Saute onions in a black iron skillet until translucent.
  2. Add drained and mashed red beans, picante sauce, and Tony's Creole seasoning.
  3. Heat and stir on medium fire for 15 minutes.
  4. Serve as a side dish with fajitas.
  5. Use on tortillas with lettuce, onion, sauce, and cheese for a bean fajita.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 5.4g 7% DV
Carbs 28.1g 10% DV
Fiber 5.6g 20% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1306.8mg 57% DV
Potassium 125.3mg 3% DV

Vitamins & Minerals

Vitamin C 2.2mg 2% DV
Calcium 18.8mg 1% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →