Recreation Center Salsa

Prep: 10 min Serves: 6 Cuisine: Mexican

A vibrant, fresh salsa with tomatoes, bell peppers, cilantro, and olives, perfect for snacking with chips or adding flavor to scrambled eggs. Great for gatherings.

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Ingredients

  • 2 tomatoes
  • 1/4 cup Italian dressing
  • 1 bell pepper
  • 1/4 cup cilantro
  • 1 pepper
  • 1 onion
  • 1/4 cup olives
  • olives

Instructions

  1. Combine all ingredients in one bowl.
  2. Chill the salsa overnight to allow flavors to meld.
  3. Serve with chips or on scrambled eggs.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 14.1g 18% DV
Carbs 30.6g 11% DV
Fiber 5.8g 21% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 815.8mg 35% DV
Potassium 1392mg 30% DV

Vitamins & Minerals

Vitamin A 161.3mcg 18% DV
Vitamin C 208.6mg 100% DV
Calcium 346.3mg 27% DV
Iron 11.6mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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