Boeuf Bourguignonne

Prep: 20 min Cook: 50 min Serves: 12 Cuisine: French

Boeuf Bourguignonne is a hearty French beef stew with tender cubes of meat slow-cooked in red wine, enhanced with mushrooms and shallots for rich, savory flavors. Perfect for special occasions or cozy dinners.

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Ingredients

  • 4 lb. tenderloin
  • 1/2 Tbsp. seasoning salt
  • 4 1/2 oz. butter
  • 1 lb. mushrooms, sliced
  • 1/2 lb. shallots, chopped
  • 2 Tbsp. flour
  • 2 c. Burgundy wine

Instructions

  1. Cut the tenderloin into 1-inch cubes.
  2. Season the beef cubes with seasoning salt.
  3. Melt 2/3 of the butter in a pan and braise the beef for 20 minutes.
  4. Saute the sliced mushrooms and chopped shallots in the remaining butter.
  5. Stir the flour into the vegetables.
  6. Combine the wine with all ingredients in the pan.
  7. Cover and simmer for 30 minutes.
  8. Serve over noodles.

Tips & Substitutions

For a deeper flavor, marinate the tenderloin in the Burgundy wine for a few hours or overnight. If you’re short on time, you can use beef broth instead of wine, though this will alter the taste. Consider adding a few sprigs of fresh thyme or a bay leaf for additional aroma while simmering. For a vegetarian version, substitute mushrooms for the beef and use vegetable broth.

Serving Suggestions

Boeuf Bourguignonne is best served over wide noodles or creamy mashed potatoes to soak up the rich sauce. Pair it with a crisp green salad and a glass of Burgundy wine for a complete meal. For a heartier option, consider serving alongside garlic bread or roasted vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of broth or water to prevent drying out. Alternatively, you can reheat in the microwave, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Boeuf Bourguignonne contains roughly 715 calories, with 38g protein, 39g carbohydrates, and 46g fat. It is an excellent source of protein (77% of the Daily Value), potassium (32% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin C. It also contributes 6g of dietary fiber toward your daily target.

715 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 38.3g 77% DV
Total Fat 45.9g 59% DV
Carbs 39.2g 14% DV
Fiber 6.2g 22% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 370.4mg 16% DV
Potassium 1491.5mg 32% DV
Cholesterol 206.2mg 69% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 14.8mg 16% DV
Vitamin D 0.5mcg 2% DV
Calcium 78.6mg 6% DV
Iron 4.2mg 24% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while tenderloin is preferred for its tenderness, you can use chuck roast or brisket. Just be aware that these cuts may require longer cooking times to become tender, so adjust your simmering time accordingly.

Is it necessary to use Burgundy wine?

Burgundy wine enhances the dish's flavor profile, but any dry red wine can be used as a substitute. Look for a wine that you would enjoy drinking, as the flavors will concentrate during cooking.

Can I make Boeuf Bourguignonne ahead of time?

Absolutely! In fact, this dish often tastes even better the next day as the flavors meld. Prepare it a day in advance, cool it completely, and refrigerate. Just reheat gently before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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