Boiled Seafood Cakes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy boiled seafood cakes combining salmon and herbs, perfect as a savory appetizer or light meal for seafood lovers seeking quick, flavorful bites.

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Ingredients

  • 1 small can salmon
  • 1 1/2 Tbsp. chopped parsley
  • salt and pepper
  • 2 Tbsp. dry nonfat milk
  • 1 egg, slightly beaten
  • 1/2 cup cheese, crumbled

Instructions

  1. Combine all ingredients, except milk, and form into patties.
  2. Coat the patties with milk powder.
  3. Broil until golden brown.

Tips & Substitutions

For a lighter version, consider using canned tuna or crab instead of salmon. Fresh herbs like dill or chives can enhance the flavor. If you prefer a crunchier texture, add finely chopped celery or bell peppers. Ensure the patties are not too thick for even cooking. Experiment with different cheeses like feta or cheddar to customize the taste.

Serving Suggestions

Serve the seafood cakes with a side of tangy tartar sauce or a fresh salad for a complete meal. They pair beautifully with Broiled Salmon With Cucumbers for a seafood-themed dinner. Consider adding a squeeze of lemon on top for brightness. These cakes also work well as an appetizer or a light lunch.

Storage & Reheating

Store leftover seafood cakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through, or pan-fry them in a little oil until crispy again. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Boiled Seafood Cakes contains roughly 177 calories, with 9g protein, 30g carbohydrates, and 3g fat. It is an excellent source of iron (41% of the Daily Value), potassium (21% of the Daily Value), and vitamin C (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2095mg per serving (91% of the Daily Value).

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 3.5g 4% DV
Carbs 30g 11% DV
Fiber 4.1g 15% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2094.5mg 91% DV
Potassium 981.3mg 21% DV
Cholesterol 67.6mg 23% DV

Vitamins & Minerals

Vitamin A 24.4mcg 3% DV
Vitamin C 19.1mg 21% DV
Calcium 138.1mg 11% DV
Iron 7.3mg 41% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh seafood instead of canned?

Yes, you can use cooked fresh seafood like crab or shrimp. Just ensure it is finely chopped and well-drained to maintain the right consistency for the patties.

What can I serve with these seafood cakes?

These cakes are versatile! Pair them with a light salad, such as Charlie'S Famous Salmon Salad, or serve with roasted vegetables for a nutritious meal. They also make a great appetizer with dipping sauces.

How do I make these cakes gluten-free?

To make gluten-free seafood cakes, use gluten-free breadcrumbs or simply omit the coating step with milk powder. You can also incorporate mashed potatoes for binding instead of breadcrumbs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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