Boneless Baked Chicken
A simple, hearty baked chicken dish featuring tender boneless breasts topped with creamy soup, perfect for comforting family dinners or busy weeknights.
Ingredients
Instructions
- Wash the chicken breasts and pat them dry.
- Place the chicken breasts in a baking dish.
- Sprinkle the chicken with salt to your desired taste.
- Spread the cream of chicken soup evenly over the chicken breasts.
- Bake in a preheated oven at 350°F (175°C) for 40 to 50 minutes until cooked through and golden.
Tips & Substitutions
For added flavor, consider marinating the chicken breasts in your favorite spices or herbs for a few hours before baking. If you don't have cream of chicken soup, you can substitute it with homemade chicken gravy or a mixture of sour cream and chicken broth. To ensure even cooking, use chicken breasts that are of similar size and thickness.
Serving Suggestions
Serve the baked chicken alongside a fresh salad or steamed vegetables for a balanced meal. It pairs beautifully with Grits With Shrimp & Roasted Red Bell Peppers for a Southern twist. For a heartier option, consider serving it with mashed potatoes or rice to soak up the creamy sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and heat in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Boneless Baked Chicken contains roughly 91 calories, with 3g protein, 7g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 1865mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before cooking. This ensures even cooking and prevents the risk of undercooked chicken. If using frozen, add an additional 10-15 minutes to the baking time.
What can I use instead of cream of chicken soup?
If you don't have cream of chicken soup on hand, you can substitute it with a mixture of equal parts sour cream and chicken broth. Alternatively, a homemade white sauce can also work well in this recipe for a fresher taste.
How do I know when the chicken is cooked through?
The chicken is cooked through when it reaches an internal temperature of 165°F (75°C). You can use a meat thermometer for accuracy. Additionally, the juices should run clear when pierced with a knife, and the meat should no longer be pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).