Honey Barbecued Chicken

Prep: 15 min Cook: 65 min Serves: 4 Cuisine: American

Tender grilled chicken glazed with honey and barbecue sauce, infused with spicy cayenne and flavorful seasonings, perfect for summer cookouts and casual gatherings.

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Ingredients

  • 2 broiler-fryer chickens, halved
  • 3/4 cup wine vinegar
  • 1/4 cup Mazola corn oil
  • 1 teaspoon Accent flavor enhancer
  • 1 teaspoon garlic salt
  • 1 teaspoon ground cayenne pepper
  • 1/4 teaspoon hot pepper sauce
  • 3/4 cup bottled barbecue sauce
  • 2 tablespoons honey
  • 1 teaspoon paprika

Instructions

  1. In a bowl, stir together vinegar, corn oil, flavor enhancer, garlic salt, cayenne pepper, paprika, and hot pepper sauce.
  2. Place chicken on the grill, skin side up.
  3. Cook, turning and basting with the sauce mixture for about 1 hour.
  4. Spread barbecue sauce and honey over the chicken.
  5. Turn the chicken and baste all sides.
  6. Cook for 5 minutes after adding honey.
  7. Serve hot or cold.

Tips & Substitutions

For a deeper flavor, marinate the chicken in the sauce mixture for a few hours or overnight. If you want to reduce calories, consider using a light barbecue sauce or substituting honey with agave syrup. If you don’t have wine vinegar, apple cider vinegar works well. Ensure the chicken is cooked to an internal temperature of 165°F for safety.

Serving Suggestions

This honey barbecued chicken pairs beautifully with Grits With Shrimp & Roasted Red Bell Peppers for a complete meal. Serve it alongside a fresh salad or coleslaw for a refreshing contrast. For a heartier side, consider serving with baked beans or corn on the cob. A chilled white wine can complement the flavors nicely.

Storage & Reheating

Leftover honey barbecued chicken can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave it, but be cautious to avoid drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Barbecued Chicken contains roughly 81 calories, with 3g protein, 11g carbohydrates, and 4g fat. It is an excellent source of vitamin A (42% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 4.4g 6% DV
Carbs 10.7g 4% DV
Fiber 4.8g 17% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 295.9mg 13% DV
Potassium 407.4mg 9% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 379.9mcg 42% DV
Vitamin C 13.7mg 15% DV
Calcium 33.4mg 3% DV
Iron 2.2mg 12% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chicken for this recipe?

Yes, you can use chicken pieces like thighs or drumsticks. Just adjust the cooking time according to the size and thickness of the pieces. Thighs may take a bit longer to cook, while smaller pieces will cook faster. Ensure they reach the safe internal temperature of 165°F.

What if I don't have a grill?

If a grill isn't available, you can bake the chicken in the oven at 375°F. Place the chicken in a baking dish, cover with foil, and bake for about 40-50 minutes. Remove the foil and broil for the last 5-10 minutes to achieve a nice caramelized finish similar to grilling.

Can I make this recipe ahead of time?

Absolutely! You can prepare the sauce and marinate the chicken a day in advance. Just remember to keep it refrigerated. When ready to cook, allow the chicken to come to room temperature before grilling or baking for more even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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