Braciola(Crock-Pot)
Tender rolled steak filled with cheesy herbs, slow-cooked in a rich tomato sauce with wine, delivering comforting flavors perfect for family dinners or special occasions.
Ingredients
Instructions
- Cut the lean round steak into strips.
- Blend Ricotta cheese, Mozzarella cheese, chopped onion, egg, parsley, salt, pepper, and oregano to make the filling.
- Spread the cheese mixture over the meat strips.
- Roll up the meat strips and secure them with toothpicks.
- Place the rolled meat in a crock-pot and cover with tomato-herb sauce and red wine or sherry.
- Cook on low for 10 to 12 hours.
Tips & Substitutions
For a richer flavor, consider adding a pinch of red pepper flakes to the cheese filling. If you don't have Ricotta cheese, cottage cheese can be a great substitute. Make sure to brown the meat strips slightly before rolling them for added depth. You can also use a mix of Italian herbs instead of just oregano to enhance the flavor profile, similar to those found in Duane'S Italian Steak Dinner.
Serving Suggestions
Serve the braciola with a side of creamy polenta or a fresh arugula salad for a delightful contrast. It pairs beautifully with Baked Spaghetti(Lo-Fat, Lo-Sugar) or garlic bread to soak up the sauce. For a complete meal, consider a glass of red wine to complement the rich flavors of the dish.
Storage & Reheating
Store leftover braciola in an airtight container in the refrigerator for up to 3 days. To reheat, place the braciola in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover with a lid to steam and warm evenly, or microwave in short intervals until heated through. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Braciola(Crock-Pot) contains roughly 467 calories, with 18g protein, 65g carbohydrates, and 16g fat. It is an excellent source of protein (36% of the Daily Value), calcium (29% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1170mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make braciola ahead of time?
Yes, braciola can be prepared a day in advance. Simply assemble the rolls and store them in the refrigerator until you're ready to cook. This makes it a convenient option for busy days, allowing the flavors to meld overnight for even better taste.
What type of sauce should I use for braciola?
A tomato-based sauce is traditional, but you can also use a homemade sauce such as Spaghetti Saucewith Or Without Meat for extra flavor. For a unique twist, try using a blend of marinara and a splash of red wine, which complements the richness of the meat.
Can braciola be cooked in the oven instead of a crock-pot?
Absolutely! If you prefer the oven, place the braciola in a baking dish, cover it with sauce, and bake at 325°F for about 2 to 3 hours, or until the meat is tender. This method will give you a nice crust while keeping the inside juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).