Bran Breakfast
A quick and wholesome breakfast featuring wheat bran flakes, wheat germ, and raisins soaked in apple juice, perfect for a fiber-rich start to your day.
Ingredients
Instructions
- Combine all ingredients in a bowl.
- Let soak for 10 minutes before serving.
Nutrition & Diet Analysis (per serving)
372
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).