Wheat Germ Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta
All Wheat Germ Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Wheat germ, crude | 360 | 23.2g | 9.7g | 51.8g | 13.2g | 12mg | 39mg | 6.3mg | 0mg | 892mg |
Recipes using Wheat Germ
Browse all recipes →Compare Wheat Germ with Another Food
Search for a food group to browse and compare its nutrition.