Bran Date Muffins

Be the first to rate this recipe

Ingredients

Instructions

  1. Pour boiling water over All-Bran.
  2. Mix remaining ingredients in order.
  3. Bake at 375° for 25 minutes.
  4. Batter can be mixed ahead.
  5. Keeps up to 6 weeks in refrigerator.

Nutrition & Diet Analysis (per serving)

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 30.5g 39% DV
Carbs 88.8g 32% DV
Fiber 4.2g 15% DV
Sugar 22g 44% DV

Electrolytes

Sodium 16734.8mg 100% DV
Potassium 450.5mg 10% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 114.3mg 9% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →