Bran-Flake Chicken
Bran-Flake Chicken offers a crunchy, flavorful coating with a nutty twist, perfect for those seeking a hearty, baked chicken dish. The combination of bran flakes and sunflower seeds provides texture and taste, making it an excellent choice for family dinners or casual gatherings.
Ingredients
Instructions
- In a paper or plastic bag, combine crushed bran flakes, chopped sunflower seeds, and seasoned salt.
- Blend melted butter, lemon juice, and salt. Brush the mixture onto chicken breasts, then shake each piece in the bag to coat lightly. Reserve remaining lemon-butter mixture.
- Place the coated chicken breasts, skin side up, in an ungreased large shallow baking pan.
- Bake in a preheated 375°F oven for 40 minutes. Do not turn the chicken during baking.
Nutrition & Diet Analysis (per serving)
515
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).