Bran Muffins I

Name: Bran Muffins I
Yield: 4 servings
Ingredients: 2 cups raisin bran cereal; 4 cups whole bran cereal; 2 cups boiling water; 1 cup shortening; 3 cups white sugar; 4 eggs; 4 cups buttermilk; 5 cups all-purpose flour; 5 teaspoons baking soda; 1 1/2 teaspoons salt

Vegetarian Dairy

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Ingredients

2 cups raisin bran cereal ⓘ
4 cups whole bran cereal ⓘ
2 cups boiling water ⓘ
1 cup shortening ⓘ
3 cups white sugar ⓘ
4 eggs ⓘ
4 cups buttermilk ⓘ
5 cups all-purpose flour ⓘ
5 teaspoons baking soda ⓘ
1 1/2 teaspoons salt ⓘ

Instructions

Mix cereal and boiling water together in a metal bowl, and allow to cool.
Cream shortening, sugar, and eggs in a large bowl. Add buttermilk and cooled cereal mixture. Combine flour, baking soda, and salt; stir into the creamed mixture until flour is moistened. Batter should be lumpy. Put batter into a one gallon wide mouth jar. When using mix, use a ladle to get batter out of the jar; don't mix or stir.
When ready to use, spoon batter into muffin tins. Bake at 375 degrees F (195 degrees C) for approximately 15 minutes.

Nutrition & Diet Analysis (per serving)

716 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 29g 37% DV

Carbs 109.2g 40% DV

Fiber 6.2g 22% DV

Sugar 42.8g 86% DV

Electrolytes

Sodium 16877.5mg 100% DV

Potassium 488.5mg 10% DV

Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV

Vitamin C 0.1mg

Vitamin D 1.6mcg 8% DV

Calcium 114.5mg 9% DV

Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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