Bran Waffles
Bran waffles offer a hearty, fiber-rich breakfast with a crisp exterior and tender interior. The combination of bran cereals and buttermilk provides a wholesome flavor, perfect for those seeking a nutritious start to their day. Ideal for weekend brunches or busy mornings, appealing to health-conscious eaters.
Ingredients
Instructions
- Pour boiling water over the 100% Bran cereal and let stand.
- Cream together the sugar, shortening, and beaten eggs.
- Add the buttermilk and blend well.
- Add the bran and water mixture, then the flour, baking soda, salt, and Bran Buds cereal.
- Mix thoroughly until all ingredients are combined.
- Spoon the batter into greased waffle or muffin tins.
- Bake at 400°F for 16 to 19 minutes or until the tops are firm to touch.
Tips & Substitutions
For a healthier twist, consider substituting half of the shortening with unsweetened applesauce. If you prefer a sweeter flavor, you can increase the sugar slightly or add a splash of vanilla extract. Ensure to mix the batter just until combined to avoid tough waffles. You can also add nuts or dried fruits for extra texture and flavor, making them akin to Peanut Butter Cookies(School Recipe).
Serving Suggestions
Serve these hearty bran waffles with fresh fruit, yogurt, or a drizzle of maple syrup for a wholesome breakfast. They pair wonderfully with a dollop of peanut dip for apples for a delightful contrast. For a complete meal, consider serving alongside scrambled eggs or a side of crispy bacon. These waffles also make a great snack or dessert when topped with whipped cream.
Storage & Reheating
Store any leftover waffles in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to 2 months. Reheat in a toaster or an oven at 350°F until warmed through, which helps retain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Bran Waffles contains roughly 2464 calories, with 37g protein, 361g carbohydrates, and 116g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (160% of the Daily Value), and protein (75% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. However, the texture may be denser, so you might want to adjust the liquid slightly to maintain the desired consistency.
Can I make the batter ahead of time and store it?
It's best to prepare the batter just before cooking for the best texture. If you need to make it ahead, store it in the refrigerator for up to 24 hours but stir gently before using as it may thicken.
Are these waffles suitable for freezing?
Absolutely! These bran waffles freeze well. Once cooled, wrap them individually in plastic wrap and store in a freezer-safe bag. Reheat directly from the freezer for a quick breakfast option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).