Breaded Steaks Parmesan

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Italian

Breaded steaks topped with tomato sauce, cheese, sliced hard-boiled eggs, and peas create a hearty, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 6 or 8 steaks
  • 1 medium size can tomato sauce
  • 3 or 4 hard-boiled eggs
  • Parmesan cheese
  • 1 small can peas

Instructions

  1. Beat eggs and season to taste.
  2. Dip steaks in egg batter, then coat in bread crumbs.
  3. Fry steaks in oil until brown.
  4. Place fried steaks in a pan and add tomato sauce, Parmesan cheese, sliced hard-boiled eggs, and peas.
  5. Cover with foil and bake until done.

Tips & Substitutions

For a crispier coating, try adding a bit of grated Parmesan cheese to the bread crumbs. If you're short on time, pre-seasoned bread crumbs can be a great shortcut. You can also substitute the steaks with chicken or eggplant for a twist on this recipe, making it suitable for those preferring vegetarian recipes.

Serving Suggestions

This dish pairs beautifully with a side of garlic bread and a fresh salad. Consider serving it alongside Summer Pasta: Linguine With Tomatoes And Basil for a delightful Italian-inspired meal. A glass of red wine can enhance the flavors, making it a perfect choice for a cozy dinner.

Storage & Reheating

Store leftover Breaded Steaks Parmesan in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through, which helps maintain the crispiness of the breading.

Nutrition & Diet Analysis (per serving)

Each serving of Breaded Steaks Parmesan contains roughly 151 calories, with 8g protein, 28g carbohydrates, and 2g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 1.9g 2% DV
Carbs 27.8g 10% DV
Fiber 3.6g 13% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 173.8mg 8% DV
Potassium 301.1mg 6% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 361.2mcg 40% DV
Vitamin C 7.8mg 9% DV
Calcium 144.9mg 11% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of steaks?

Yes, you can substitute steaks with chicken breasts or even eggplant for a vegetarian option. Ensure that the cooking time is adjusted accordingly, especially for chicken, which may take longer to cook through.

How do I know when the steaks are done cooking?

The steaks should be golden brown and cooked through. If using a meat thermometer, the internal temperature should reach 145°F (63°C) for beef and 165°F (74°C) for chicken. Baking with the sauce will also help ensure they are thoroughly cooked.

Can I make this dish ahead of time?

Absolutely! You can prepare the breaded steaks and layer them with the sauce and toppings ahead of time. Cover and refrigerate for up to 24 hours. When ready to bake, simply pop it in the oven until heated through and bubbly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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