Breakfast Bites

Prep: 10 min

Sweet and tender breakfast bites featuring a blend of nutmeg and sugar, perfect for a quick, satisfying morning treat suitable for families and brunch gatherings.

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Ingredients

  • 1 1/2 c. all-purpose flour
  • 1/2 c. sugar
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/4 tsp. nutmeg
  • 1/2 milk
  • 1/3 c. vegetable oil
  • 1 egg
  • 1 1/2 Tbsp. butter, melted
  • 1/4 c. sugar

Instructions

  1. Combine all-purpose flour, 1/2 cup sugar, baking powder, salt, and nutmeg in a large bowl.
  2. Make a well in the center of the dry ingredients.
  3. Combine milk, vegetable oil, and egg; pour into the well and stir until just moistened.

Tips & Substitutions

For a lighter texture, consider sifting the flour before measuring. If you're out of nutmeg, cinnamon can be a delightful substitute. You can also use almond milk or oat milk instead of regular milk for a dairy-free option. If you prefer a sweeter bite, add chocolate chips or dried fruits into the batter for extra flavor.

Serving Suggestions

These breakfast bites are perfect on their own or served with a dollop of yogurt and fresh fruit for a balanced meal. They pair beautifully with a hot cup of coffee or tea. For a fun twist, serve them alongside some homemade jam or even spread some Provincial Liver Paste(Foies Gras) for a savory option.

Storage & Reheating

Store any leftover breakfast bites in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, simply pop them in the microwave for about 10-15 seconds or warm them in the oven at 350°F (175°C) for about 5-7 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Bites contains roughly 666 calories, with 8g protein, 96g carbohydrates, and 31g fat. It is an excellent source of calcium (50% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (23% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2548mg per serving (111% of the Daily Value).

666 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 30.5g 39% DV
Carbs 95.8g 35% DV
Fiber 6.9g 25% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2548.1mg 100% DV
Potassium 580.4mg 12% DV
Cholesterol 296mg 99% DV

Vitamins & Minerals

Vitamin A 128.2mcg 14% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 649.2mg 50% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these breakfast bites ahead of time?

Absolutely! You can prepare the batter the night before and store it in the fridge. Just give it a quick stir before baking in the morning. Alternatively, you can bake them ahead and reheat as needed for a quick breakfast.

Can I freeze these breakfast bites?

Yes, these breakfast bites freeze well. Allow them to cool completely, then place them in a freezer-safe bag or container. They can be frozen for up to three months. To enjoy, thaw in the refrigerator overnight and reheat as desired.

What can I add to the recipe for extra flavor?

Feel free to mix in some vanilla extract or citrus zest for a flavor boost. You can also add nuts, seeds, or even some berries to the batter for added texture and taste. Experimenting with flavors can lead to delicious variations!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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