Breakfast Casserole Ii

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty breakfast casserole featuring sausage, cheese, and eggs, baked to perfection. Ideal for weekend brunches or family gatherings, offering comforting flavors and easy preparation.

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Ingredients

  • 1 1/2 pounds sausage
  • 1 cup grated cheese
  • 6 eggs
  • 2 cups milk
  • 1/4 teaspoon dry mustard
  • 1 teaspoon salt
  • Green chilies (optional)

Instructions

  1. Brown, drain, and crumble the sausage.
  2. Layer bread, then sausage, then cheese in a 9x13 inch dish.
  3. Mix eggs, milk, dry mustard, and salt.
  4. Pour the egg mixture over the casserole.
  5. Refrigerate overnight.
  6. Bake at 325°F for 1 hour or until set.

Tips & Substitutions

For a richer flavor, consider using a variety of cheeses like sharp cheddar or pepper jack in place of standard cheese. If you want to reduce fat, substitute turkey sausage for the pork variety. To enhance the dish, add sautéed onions or bell peppers. When layering, ensure even distribution for consistent cooking. If you're short on time, use pre-cooked sausage to speed up preparation.

Serving Suggestions

This Breakfast Casserole pairs beautifully with fresh fruit or a light salad for a balanced meal. Consider serving it alongside a classic fruit juice or coffee for a complete breakfast experience. For added flair, top individual servings with sliced avocado or salsa. It's perfect for brunch gatherings or as a hearty family breakfast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in the oven at 300°F for about 20 minutes, or microwave individual portions for 1-2 minutes until heated through. This ensures the casserole remains moist and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Casserole Ii contains roughly 403 calories, with 8g protein, 72g carbohydrates, and 10g fat. It is an excellent source of calcium (29% of the Daily Value) and iron (25% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 967mg per serving (42% of the Daily Value).

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 9.8g 13% DV
Carbs 72g 26% DV
Fiber 0.2g 1% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 966.9mg 42% DV
Potassium 424.7mg 9% DV
Cholesterol 84.1mg 28% DV

Vitamins & Minerals

Vitamin A 157.3mcg 17% DV
Vitamin C 14.6mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 373.8mg 29% DV
Iron 4.4mg 25% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, this casserole is perfect for making ahead! After preparing the casserole, simply cover it and refrigerate overnight. This allows the flavors to meld beautifully. Just remember to bake it the next morning before serving for a warm, comforting breakfast.

Can I freeze the breakfast casserole?

If you prefer baking it first, cool the casserole completely, then cover and freeze. To reheat, thaw it in the fridge overnight and bake at 325°F until heated through.

What can I substitute for the sausage?

If you're looking for a vegetarian option, you can substitute the sausage with sautéed mushrooms, spinach, or a meat-free sausage alternative. For a different flavor profile, consider using diced ham or cooked bacon. These options maintain the hearty texture while catering to different dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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