Breakfast Chili Rellenos
A flavorful breakfast casserole featuring green chilies, melted Monterey Jack, and a cheesy egg topping, perfect for brunch or a hearty morning meal.
Ingredients
Instructions
- Preheat oven to 350°F.
- Oil the bottom of a square or small rectangular glass cake pan.
- Place whole chili rellenos at the bottom of the pan, unfolding them and covering the entire bottom.
- Spread out Monterey Jack cheese over the chilies, covering them completely.
- Crack eggs into a bowl; add milk and whip until mixed.
- Pour the egg mixture over the cheese layer.
- Sprinkle Cheddar cheese on top.
- Bake in the oven until the top is golden brown, approximately 20 minutes.
- Garnish with picante sauce and sour cream before serving.
Tips & Substitutions
For added flavor, consider mixing in some diced onions or bell peppers with the cheese layer. If you prefer a spicier kick, use jalapeño or spicy picante sauce as a garnish. You can substitute Monterey Jack with Pepper Jack for a little extra heat. Make sure to drain the chilies well to avoid excess moisture in your dish.
Serving Suggestions
Serve your Breakfast Chili Rellenos warm, garnished with picante sauce and sour cream for a creamy contrast. This dish pairs beautifully with fresh fruit or a light salad on the side. For a complete breakfast, consider serving alongside some crispy breakfast potatoes or a slice of avocado. Explore more Mexican recipes to complement your meal.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 10-15 minutes. Alternatively, you can microwave individual portions for 1-2 minutes, but the oven method helps maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Chili Rellenos contains roughly 1497 calories, with 37g protein, 9g carbohydrates, and 148g fat. It is an excellent source of protein (74% of the Daily Value), calcium (73% of the Daily Value), and vitamin A (24% of the Daily Value). Note that it is relatively high in sodium, at 1235mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the Breakfast Chili Rellenos in advance?
Yes, you can prepare the dish a day ahead by assembling all layers and refrigerating it without baking. When ready to serve, simply bake as directed. This saves time on busy mornings while ensuring a delicious breakfast.
What can I use instead of eggs for a vegetarian option?
For a vegetarian version, you can use a combination of silken tofu and nutritional yeast to mimic the eggs. Blend 1 cup of silken tofu with a tablespoon of nutritional yeast and adjust seasoning to taste, then pour over the cheese layer as you would with the egg mixture.
Can I freeze Breakfast Chili Rellenos?
Yes, you can freeze the assembled but unbaked dish. Cover tightly with plastic wrap and foil to prevent freezer burn. When ready to bake, thaw in the refrigerator overnight and bake as directed. This makes for a convenient breakfast option on busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).