Breakfast Empanadas

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Ingredients

  • 3 cups vegetable oil
  • 2 teaspoons vegetable oil
  • 2 spanish chorizo, links casings removed
  • 1 onion, chopped
  • 1 lb boiling potato, peeled and shredded
  • 1/2 cup diced jalapeno
  • 2 plum tomatoes, seeded and chopped
  • 1/2 teaspoon cumin
  • 1/4 cup finely chopped cilantro
  • 1/3 cup grated queso blanco
  • 8 frozen empanada wrappers, thawed
  • 1 (16 ounce) jar salsa

Instructions

  1. Heat 2 teaspoons oil in a 12 inch nonstick skillet over moderately high heat until hot but not smoking; cook chorizo and onion, stirring until onion is softened.
  2. Add potatoes and salt and pepper.
  3. Cook, covered, stirring occasionally until potatoes begin to turn golden brown, about 6 minutes.
  4. Stir in jalapenos, tomatoes and cumin.
  5. Transfer to a bowl and cool completely.
  6. Stir in cilantro, cheese and additional salt and pepper to taste.
  7. Roll out each empanada wrapper into a 6 inch round on a floured surface.
  8. Put about 1/3 cup filling in center of each wrapper and form filling into a log.
  9. Moisten wrapper edges with a finger dipped in water.
  10. Fold each wrapper over filling to form a half moon.
  11. Press down around filling to force out air.
  12. Seal by pressing edges together firmly with a fork.
  13. Heat remaining 3 cups oil in a deep 12 inch skillet over moderate heat until hot but not smoking.
  14. Fry empanadas in 3 batches, gently turning,until golden brown, about 3 minutes.
  15. Transfer empanadas to paper towels to drain.
  16. Serve with salsa and sour cream, if desired.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 32.2g 41% DV
Carbs 43.2g 16% DV
Fiber 6.5g 23% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 759.5mg 33% DV
Potassium 1814.5mg 39% DV
Cholesterol 35.5mg 12% DV

Vitamins & Minerals

Vitamin A 391.3mcg 43% DV
Vitamin C 187mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 788mg 61% DV
Iron 28mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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