Breakfast Fruit Bars Recipe
Ingredients
Instructions
- Combine 1 1/2 c. oats, flour, sugar, cinnamon, soda and salt.
- Combine juice, oil, egg and vanilla and add in to dry ingredients.
- Mix well.
- Stir in fruit.
- Spread into a 13x9 inch pan which has been sprayed with no-stick cooking spray.
- Sprinkle with remaining oats.
- Bake at 375 for 20-22 min or possibly till lightly browned and edges pull away from sides of pan.
- Cold completely.
- Cut into bars.
- Store tightly covered.
- (Bars may also be frzn in individual bags.
- Thaw at room temperature or possibly microwave on high for 30 seconds per bar.)
- Makes 20 bars.
Nutrition & Diet Analysis (per serving)
808
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).