Breakfast Pudding (Eich Milch)
A comforting breakfast pudding with a creamy texture and subtle sweetness, perfect for a cozy morning, suited for those who enjoy hearty, dairy-based dishes.
Ingredients
Instructions
- Warm 2 cups of milk in a heavy pan or skillet.
- Meanwhile, mix 1 cup of milk with eggs, sugar, salt, and flour until well combined.
- Add the mixture to the warm milk in the skillet.
- Cook, stirring often, until the mixture is slightly thickened.
- Serve the pudding with toast.
Tips & Substitutions
For a creamier texture, consider using whole milk or a mix of milk and cream. You can substitute the sugar with honey or maple syrup for a different flavor profile. If you're looking for a gluten-free option, replace the flour with cornstarch or a gluten-free flour blend. Stir constantly to prevent sticking and ensure even cooking for the best results.
Serving Suggestions
Serve the breakfast pudding warm with a sprinkle of cinnamon or nutmeg for extra flavor. It pairs wonderfully with toast or fresh fruit on the side. For a complete breakfast, consider serving it alongside a cup of coffee or tea. This dish also makes a great base for toppings like berries or yogurt.
Storage & Reheating
Store any leftover pudding in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally, or microwave in short intervals until warmed through. Avoid overheating as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Pudding (Eich Milch) contains roughly 329 calories, with 7g protein, 75g carbohydrates, and 2g fat. It is an excellent source of vitamin C (73% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1833mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this pudding ahead of time?
Yes, you can prepare the pudding in advance. Simply cook it, let it cool, and store it in the refrigerator. When ready to serve, reheat it gently. This makes it a convenient option for busy mornings.
What can I use instead of milk in this recipe?
If you're looking for a dairy-free alternative, almond milk, coconut milk, or oat milk can work well. Just keep in mind that the flavor and consistency may vary slightly depending on your choice.
Is this pudding suitable for a vegetarian diet?
Yes, this recipe is suitable for vegetarian diets as it primarily consists of plant-based ingredients. However, ensure that the milk and any toppings you choose are also vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).