Breakfast Sausage Dish

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Hearty breakfast casserole combining savory sausage or bacon, cheesy and eggy flavors with toasted bread, perfect for overnight prep and satisfying morning cravings.

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Ingredients

  • 1 lb. Sausage or Bacon
  • 6 Eggs
  • 1/2 Cup Milk
  • 6 Slices Bread
  • 3/4 Cup Cheddar Cheese
  • 1 tsp. Salt
  • 1/2 tsp. Dry Mustard

Instructions

  1. Fry, crumble, and drain the sausage or bacon.
  2. Beat the eggs.
  3. Remove crust from bread and cube.
  4. Cube the cheese and mix well with the bread and eggs.
  5. Combine the sausage, bread mixture, and cheese in a 9x9 inch pan.
  6. Pour in the mixture, cover, and refrigerate overnight.
  7. Bake at 350°F for 40 minutes before serving.

Tips & Substitutions

For an added depth of flavor, consider using spicy sausage or adding herbs like thyme or rosemary to the egg mixture. If you're short on time, you can use pre-cooked sausage or bacon. Substitute the bread with whole grain or gluten-free options for a healthier twist. You can also use any cheese you have on hand instead of cheddar for a different taste.

Serving Suggestions

Serve this hearty Breakfast Sausage Dish with fresh fruit or a light salad for a balanced meal. It pairs beautifully with Harolyn'S Breakfast Egg Dish for an impressive brunch spread. For a complete breakfast experience, consider adding crispy hash browns or roasted vegetables as sides.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place portions in the microwave for 1-2 minutes or bake in the oven at 350°F until warmed through. If you've frozen the dish, it can be reheated directly from frozen, adding a few extra minutes to the cooking time.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Sausage Dish contains roughly 638 calories, with 13g protein, 101g carbohydrates, and 21g fat. It is an excellent source of calcium (29% of the Daily Value), protein (26% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 750mg per serving (33% of the Daily Value).

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 20.8g 27% DV
Carbs 101.4g 37% DV
Fiber 0.9g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 750.1mg 33% DV
Potassium 451.5mg 10% DV
Cholesterol 183.4mg 61% DV

Vitamins & Minerals

Vitamin A 226mcg 25% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 374.5mg 29% DV
Iron 3.6mg 20% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Absolutely! This dish is perfect for making ahead. Assemble it the night before, cover, and refrigerate. Baking it in the morning allows the flavors to meld beautifully, making it a great option for busy mornings or brunch gatherings.

What can I substitute for milk?

You can use any non-dairy milk like almond milk, oat milk, or soy milk as a substitute for cow's milk. Just ensure it is unsweetened to maintain the savory flavor of the dish. This makes it suitable for those who are lactose intolerant or following a dairy-free diet.

Can I add vegetables to this recipe?

Yes, you can definitely add vegetables! Sautéed onions, bell peppers, or spinach would work well. Just make sure to drain any excess moisture before mixing them in to prevent the dish from becoming soggy. This adds nutrition and enhances the overall flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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