Breakfast Sausage(Also Good As Lunch Sausage)
A hearty breakfast casserole combining eggs, sausage, cheese, and bread for a flavorful start to your day, perfect for family brunches or weekend gatherings.
Ingredients
Instructions
- Brown the sausage and drain well.
- Put milk, eggs, salt, and mustard into a bowl.
- Add bread cubes, shredded Cheddar cheese, and cooked sausage to the bowl.
- Pour the mixture into a greased baking dish (7 x 11 inches or 8 x 12 inches).
- Refrigerate overnight.
- Bake at 350°F (175°C) for 45 minutes.
- Let stand a few minutes before serving.
Tips & Substitutions
For a healthier alternative, consider using turkey sausage instead of mild sausage. You can also replace the Cheddar cheese with a lower-fat cheese or omit it entirely for a lighter dish. Ensure the bread is slightly stale to absorb the egg mixture better. If you like a bit of heat, add some red pepper flakes or chopped jalapeños.
Serving Suggestions
Serve warm with fresh fruit or a simple green salad for a balanced meal. This dish pairs beautifully with a side of roasted potatoes or a light yogurt parfait. For a brunch gathering, it complements well with a Brunch Omelet and a refreshing beverage like mimosas or coffee.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 10-15 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Sausage(Also Good As Lunch Sausage) contains roughly 419 calories, with 8g protein, 71g carbohydrates, and 12g fat. It is a good source of protein (17% of the Daily Value), calcium (15% of the Daily Value), and vitamin A (11% of the Daily Value). Note that it is relatively high in sodium, at 1282mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, this breakfast sausage dish is perfect for making ahead. Prepare it the night before, refrigerate, and bake in the morning. It's a great way to save time and have a delicious breakfast ready for guests or family.
What can I substitute for the bread?
If you're looking for a gluten-free option, use gluten-free bread or even cooked quinoa for added texture. You can also experiment with different types of bread like sourdough or whole grain for varied flavors.
Can I freeze leftovers?
Yes, you can freeze leftovers. Cut into portions, wrap tightly in plastic wrap, and place in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).