Brian'S Chili

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty chili packed with beef, beans, and rich tomato flavors, perfect for casual gatherings or weeknight comfort food lovers seeking bold, savory tastes.

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Ingredients

  • 1 lb ground beef
  • 1 large can tomato juice
  • 2 cans tomato sauce
  • 1 can tomato paste
  • 2 packages chili seasoning (1 hot, 1 mild)
  • 2 cans chili beans
  • 1 onion

Instructions

  1. Brown ground beef and chopped onion in a large pan; drain excess fat.
  2. Add chili seasoning to the beef mixture and stir well.
  3. Transfer the mixture into a large pot or pan.
  4. Add tomato juice, tomato sauce, tomato paste, chili beans, and stir to combine.
  5. Cook on medium heat, stirring often, for about 10 minutes.
  6. Reduce heat to low and simmer for an additional 10 to 15 minutes, adding water if needed.

Tips & Substitutions

For a richer flavor, consider adding chopped bell peppers or garlic to the beef mixture. You can substitute ground turkey or chicken for a leaner option. Adjust the spice level by using only one package of chili seasoning or adding fresh jalapeños. This chili can also be made in a slow cooker for a hands-off approach, similar to other beef recipes.

Serving Suggestions

Serve this chili hot, garnished with shredded cheese, sour cream, or chopped green onions. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. This dish also goes well with a fresh salad, making it a perfect choice for a cozy night in or a casual gathering.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm it on the stovetop over medium heat, stirring occasionally, or microwave in short intervals, checking for doneness. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Brian'S Chili contains roughly 1203 calories, with 33g protein, 133g carbohydrates, and 65g fat. It is an excellent source of vitamin C (145% of the Daily Value), iron (70% of the Daily Value), and protein (67% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2959mg per serving (129% of the Daily Value).

1203 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 33.4g 67% DV
Total Fat 64.8g 83% DV
Carbs 132.7g 48% DV
Fiber 16.8g 60% DV
Sugar 41.2g 82% DV

Electrolytes

Sodium 2959.4mg 100% DV
Potassium 2783.8mg 59% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 397.9mcg 44% DV
Vitamin C 130.1mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 181mg 14% DV
Iron 12.6mg 70% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili vegetarian?

Yes, you can easily make this chili vegetarian by replacing the ground beef with a mix of mushrooms, lentils, or textured vegetable protein. Ensure to use vegetarian chili seasoning and beans for a delicious plant-based version.

How can I thicken my chili?

If you find your chili too thin, you can thicken it by simmering it uncovered to evaporate some liquid or adding a tablespoon of cornstarch mixed with water. Another option is to mash some of the beans before adding them to the pot.

What can I serve with chili?

Chili is versatile and can be served with a variety of sides. Consider pairing it with cornbread, rice, or a simple salad. For a fun twist, try serving it over baked potatoes or using it as a topping for nachos.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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