Chunky Beef Soup To Can
A hearty chunky beef soup with tender vegetables and rich flavors, perfect for comforting family dinners or meal prepping for the week.
Ingredients
Instructions
- Cook vegetables separately in salted water until tender, then drain.
- In a large pot, combine water, tomato juice, butter, beef broth, beef base, salt, and sugar. Bring to a boil.
- Add the cooked vegetables to the boiling soup.
- Brown hamburger with chopped onions in a skillet.
- Add the cooked hamburger and onions to the soup along with drippings.
- Prepare a smooth paste with less than 2 quarts of flour and water, then add to the soup to thicken.
- Simmer the soup for additional time to allow flavors to meld.
- Cold pack the soup for 2 hours or process at 10 pounds pressure for 40 minutes for canning.
Tips & Substitutions
When cooking the vegetables, try adding herbs like thyme or parsley for added flavor. If you're short on time, frozen vegetables can be a great substitute. For a heartier soup, consider using a mix of meats such as stew beef or sausage along with the hamburger. This recipe is a fantastic way to utilize leftover vegetables from your fridge.
Serving Suggestions
Serve this hearty soup with crusty bread or over rice for a filling meal. It pairs beautifully with a simple green salad to balance the richness of the beef. You can also top it with fresh herbs or a dollop of sour cream for added creaminess. Consider serving alongside a slice of cornbread for a comforting touch.
Storage & Reheating
Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. When reheating, do so gently on the stove or in the microwave, adding a splash of water if the soup has thickened.
Nutrition & Diet Analysis (per serving)
Each serving of Chunky Beef Soup To Can contains roughly 2288 calories, with 35g protein, 220g carbohydrates, and 145g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (136% of the Daily Value), and vitamin C (135% of the Daily Value). Note that it is relatively high in sodium, at 1697mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this soup?
Yes, you can substitute the hamburger with ground turkey or chicken for a lighter version. Alternatively, you could use diced beef or pork for a more robust flavor. Just ensure to adjust cooking times accordingly to ensure the meat is fully cooked.
How can I adjust the seasoning if the soup is too salty?
If your soup is too salty, adding more vegetables or a small amount of water can help dilute the saltiness. Alternatively, you can add a raw potato to the soup and let it simmer for a while; it will absorb some of the salt. Just remember to remove the potato before serving.
Can I make this soup in a slow cooker?
Absolutely! To make this soup in a slow cooker, brown the hamburger and onions first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours until the vegetables are tender and flavors are melded together.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).