Broccoli And Cheese Pie

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A savory broccoli and cheese pie featuring tender broccoli, sharp Cheddar, and a flaky biscuit crust, perfect for family dinners or casual gatherings.

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Ingredients

  • 10 oz. frozen broccoli
  • 2 c. shredded Cheddar cheese
  • 2/3 c. chopped onion
  • 3/4 c. biscuit mix
  • 1 1/3 c. milk
  • 4 eggs
  • 3/4 tsp. salt
  • dash of pepper

Instructions

  1. Preheat oven to 400°F.
  2. Grease a pie plate.
  3. Rinse broccoli under cold water to thaw; drain thoroughly.
  4. Mix broccoli, shredded Cheddar cheese, and chopped onion in a bowl.
  5. In a separate bowl, combine biscuit mix, milk, eggs, salt, and pepper until smooth.
  6. Pour the egg mixture over the broccoli mixture and stir to combine.
  7. Pour the mixture into the prepared pie plate.
  8. Bake in the preheated oven for about 30 minutes or until golden brown and set.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the broccoli mixture. You can substitute fresh broccoli if you prefer, just steam it lightly before mixing. If you're short on time, pre-chopped onion or even green onions work well. Ensure to drain the broccoli thoroughly to prevent excess moisture in the pie.

Serving Suggestions

This Broccoli and Cheese Pie is delightful served hot or at room temperature. Pair it with a fresh salad, such as a Lime Supreme Salad, for a balanced meal. It also makes a great brunch dish alongside fruits or pastries. Consider serving it with a dollop of sour cream or a light vinaigrette to enhance flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place slices in the microwave for about 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F for about 10-15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli And Cheese Pie contains roughly 576 calories, with 15g protein, 75g carbohydrates, and 25g fat. It is an excellent source of vitamin C (81% of the Daily Value), calcium (35% of the Daily Value), and protein (30% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1038mg per serving (45% of the Daily Value).

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 24.7g 32% DV
Carbs 75.4g 27% DV
Fiber 4.2g 15% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 1037.6mg 45% DV
Potassium 545.1mg 12% DV
Cholesterol 100.8mg 34% DV

Vitamins & Minerals

Vitamin A 194.4mcg 22% DV
Vitamin C 72.8mg 81% DV
Vitamin D 0.8mcg 4% DV
Calcium 455.5mg 35% DV
Iron 4mg 22% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli for this recipe. Just steam it lightly until tender, then chop and mix it in as directed. Fresh broccoli may provide a slightly different texture but will add a vibrant flavor.

Is there a way to make this recipe gluten-free?

Absolutely! To make this pie gluten-free, substitute the biscuit mix with a gluten-free flour blend or a gluten-free baking mix. Ensure that other ingredients, like cheese and milk, are also labeled gluten-free.

How can I make this dish vegetarian?

This recipe is already vegetarian, but to add extra nutrition, consider incorporating additional vegetables like bell peppers or mushrooms. You can also adjust the cheese types to include a mix of your favorites, enhancing the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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