Broccoli Bake

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Broccoli Bake is a comforting dish that combines tender broccoli with creamy mushroom soup and melted Cheddar cheese. Topped with crispy bread crumbs, this casserole is perfect for family dinners or as a side dish for gatherings. Its rich flavors and satisfying texture make it a crowd-pleaser, even for picky eaters.

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Ingredients

  • 2 pkg. frozen broccoli (10 oz. each)
  • 1 can golden mushroom soup
  • 4 oz. shredded Cheddar cheese
  • 2 eggs
  • 1/2 c. mayonnaise
  • bread crumbs

Instructions

  1. Cook and drain broccoli.
  2. Place broccoli in a shallow baking dish.
  3. Mix together golden mushroom soup, eggs, and mayonnaise.
  4. Pour the mixture over the broccoli and sprinkle bread crumbs on top.
  5. Bake until heated through and golden.

Tips & Substitutions

For added flavor, consider using fresh broccoli instead of frozen, and experiment with different cheese types like Swiss or Monterey Jack. If you want a healthier twist, substitute Greek yogurt for mayonnaise. Adding garlic powder or onion powder to the soup mixture can enhance the taste significantly. This recipe is also versatile; try incorporating cooked chicken or bacon for a heartier dish.

Serving Suggestions

This broccoli bake makes a delightful side dish for roasted meats or can be served as a main course alongside a fresh salad. It pairs beautifully with Green Beans for a colorful plate. Consider garnishing with fresh herbs like parsley or chives for added freshness. It’s a fantastic addition to any vegetarian recipes collection.

Storage & Reheating

To store leftovers, place the cooled broccoli bake in an airtight container in the refrigerator, where it will keep for up to 3 days. Reheat in the oven at 350°F until warmed through, about 15-20 minutes, to maintain the crispy bread crumb topping. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Bake contains roughly 474 calories, with 10g protein, 58g carbohydrates, and 24g fat. It is an excellent source of calcium (23% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of protein and vitamin A.

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 23.7g 30% DV
Carbs 57.8g 21% DV
Fiber 0.6g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 404.5mg 18% DV
Potassium 441.5mg 9% DV
Cholesterol 190.7mg 64% DV

Vitamins & Minerals

Vitamin A 111.9mcg 12% DV
Vitamin C 18.1mg 20% DV
Vitamin D 0.1mcg 1% DV
Calcium 298.3mg 23% DV
Iron 1.5mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this broccoli bake ahead of time?

Yes, you can prepare the dish up to the baking step and refrigerate it for up to 24 hours. Just cover it tightly with foil or plastic wrap. When ready to bake, add a few extra minutes to the baking time to ensure it's heated through.

Can I use fresh broccoli instead of frozen?

Absolutely! If using fresh broccoli, steam or blanch it lightly before mixing it into the dish. Fresh broccoli will add a vibrant color and texture, and it may require a shorter baking time, so keep an eye on it as it cooks.

Is it possible to make this dish gluten-free?

Yes, you can easily make this broccoli bake gluten-free by substituting regular bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. It will still deliver the same delicious flavor and texture!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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