Broccoli Bites Recipe

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Ingredients

  • 2 pkt (10 Ounce.) frzn minced broccoli
  • 2 c. Herb stuffing mix
  • 1 c. Grated Parmesan cheese
  • 6 lrg Large eggs, beaten
  • 1 1/2 stk margarine, softened
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions

  1. Cook broccoli according to package directions; drain well.
  2. In a medium bowl, combine cooked broccoli, stuffing mix, cheese, Large eggs, margarine, salt and pepper.
  3. Roll mix into small balls, about 1 inch.
  4. Freeze, well covered, for at least 3 hrs.
  5. Preheat oven to 350 degrees.
  6. Place frzn balls on lightly greased cookie sheet.
  7. Bake till brown, about 15 min.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 26.3g 34% DV
Carbs 37.9g 14% DV
Fiber 1.7g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 10335.5mg 100% DV
Potassium 437.5mg 9% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV
Vitamin C 27.8mg 31% DV
Calcium 299.8mg 23% DV
Iron 2.3mg 13% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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