Broccoli Casserole I
A comforting broccoli casserole combining tender broccoli, rice, and savory cream of chicken soup, topped with a hint of onion and celery. Perfect as a family-friendly side or main dish, it offers creamy, hearty flavors with a slightly crispy top after baking.
Ingredients
Instructions
- Cook the frozen chopped broccoli, chopped celery, and chopped onion in 1/2 cup water for 7 to 8 minutes or until tender.
- Add the uncooked Minute rice and cream of chicken soup to the cooked vegetables, then mix thoroughly.
- Melt the margarine and stir it into the mixture.
- Pour the mixture into a casserole dish.
- Bake at 350°F for 30 minutes until hot and bubbly.
Tips & Substitutions
For added flavor, consider incorporating garlic powder or cheese into the mixture. You can substitute the cream of chicken soup with a homemade version or use cream of mushroom soup for a vegetarian option. If you prefer a crunchier topping, sprinkle some breadcrumbs or crushed crackers on top before baking.
Serving Suggestions
This broccoli casserole pairs beautifully with grilled chicken or a fresh salad for a complete meal. Consider serving it alongside a protein like a Shredded Chicken Or Pork Sandwich for a hearty family dinner. For a vegetarian option, it complements well with a side of roasted vegetables.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Casserole I contains roughly 984 calories, with 6g protein, 37g carbohydrates, and 92g fat. It is a good source of protein (11% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1450mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just blanch it in boiling water for a few minutes until tender before adding it to the casserole. This will enhance the color and texture of your dish.
Is there a way to make this dish healthier?
You can make this casserole healthier by using brown rice instead of white Minute rice and low-fat or homemade cream of chicken soup. Adding more vegetables like carrots or bell peppers can also boost the nutritional value.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator. Just cover it tightly and bake it when you're ready to serve. It may require a few extra minutes in the oven if baked straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).