Broccoli-Cheddar Pie

Name: Broccoli-Cheddar Pie
Yield: 4 servings
Ingredients: 9-inch frozen deep dish pie shell; 10 oz. pkg. frozen, chopped broccoli; 1/4 c. finely chopped onion; 4 oz. shredded Cheddar cheese; 3 eggs; 2/3 c. evaporated milk; 1/2 tsp. salt; 1/8 tsp. nutmeg; cayenne pepper; grated Parmesan cheese

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

9-inch frozen deep dish pie shell ⓘ
10 oz. pkg. frozen, chopped broccoli ⓘ
1/4 c. finely chopped onion ⓘ
4 oz. shredded Cheddar cheese ⓘ
3 eggs ⓘ
2/3 c. evaporated milk ⓘ
1/2 tsp. salt ⓘ
1/8 tsp. nutmeg ⓘ
cayenne pepper
grated Parmesan cheese ⓘ

Instructions

Place pie shell in oven-glass pie plate.
When slightly thawed, press to conform to shape of plate.
Prick and bake in conventional oven until golden brown.
Place broccoli and onion in 1-quart microwave-safe dish. Cover with plastic wrap, turning back one edge to vent. Microwave on High power 6 minutes.
Stir once. Drain thoroughly.

Nutrition & Diet Analysis (per serving)

701 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV

Total Fat 30.9g 40% DV

Carbs 89.5g 33% DV

Fiber 12.9g 46% DV

Sugar 21g 42% DV

Electrolytes

Sodium 10395.2mg 100% DV

Potassium 1004.5mg 21% DV

Cholesterol 95.8mg 32% DV

Vitamins & Minerals

Vitamin A 678.8mcg 75% DV

Vitamin C 26.6mg 30% DV

Vitamin D 0.6mcg 3% DV

Calcium 635mg 49% DV

Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

French Fried Apples

Betty'S Dill Dip

English Salad

Microwave Baked Potato

Sauerkraut Carrot Salad

Baby Food Bread