Broccoli Flowerets

Prep: 15 min Serves: 6 Cuisine: American

A vibrant and creamy salad featuring crisp broccoli, savory bacon, and a sweet-tangy mayonnaise dressing, perfect for brunch gatherings or casual entertaining.

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Ingredients

  • 3 c. broccoli flowerets
  • 1 small onion, finely diced
  • 1/2 lb. bacon, crisp and crumbled
  • 1 c. mayonnaise
  • 1/2 c. sugar
  • 2 Tbsp. vinegar

Instructions

  1. Combine broccoli flowerets, finely diced onion, and crumbled bacon in a bowl.
  2. In a separate bowl, mix mayonnaise, sugar, and vinegar until well blended.
  3. Pour the dressing over the broccoli mixture and toss to coat evenly.
  4. Chill in the refrigerator until ready to serve.

Tips & Substitutions

For best results, use fresh broccoli flowerets and ensure they are thoroughly washed. You can substitute Greek yogurt for mayonnaise for a lighter dressing. For extra flavor, add chopped pecans or walnuts. If you prefer a tangier taste, consider using apple cider vinegar instead of regular vinegar. This dish can also include shredded cheddar cheese for added richness.

Serving Suggestions

This salad pairs beautifully with grilled chicken or pork recipes, making it an excellent side dish for summer barbecues. Consider serving alongside Classic Baked Beans for a well-rounded meal. You can also add diced hard-boiled eggs for extra protein or serve it on a bed of greens for a light lunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld over time, enhancing the taste. To refresh the salad, stir gently before serving. Avoid reheating as it’s best enjoyed cold, but if necessary, serve at room temperature for optimal flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Flowerets contains roughly 245 calories, with 5g protein, 24g carbohydrates, and 14g fat. It is a good source of protein (10% of the Daily Value).

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 14.1g 18% DV
Carbs 24g 9% DV
Fiber 1.6g 6% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 324.5mg 14% DV
Potassium 171.9mg 4% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin C 6.7mg 7% DV
Calcium 28.4mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a way to make this dish healthier?

To make this dish healthier, opt for low-fat or homemade mayonnaise. You can also reduce the sugar content or substitute it with a natural sweetener like honey or agave syrup. Adding extra veggies like bell peppers or carrots can boost the nutrition without compromising flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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