Broccoli - Ham Salad

Prep: 15 min Cuisine: American

A vibrant and hearty salad combining fresh broccoli, savory ham, crispy bacon bits, and melted cheddar cheese, all coated in a creamy mayonnaise and buttermilk dressing. Topped with tomato, green onion, and crunchy croutons, this dish offers a delightful mix of textures and flavors perfect for a quick lunch or side dish.

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Ingredients

Instructions

  1. Combine all ingredients in a large bowl.
  2. Mix well to ensure everything is evenly coated.
  3. Chill in the refrigerator for at least 30 minutes.
  4. Serve cold as a refreshing salad.

Tips & Substitutions

For a creamier texture, consider adding a dollop of Greek yogurt in place of some mayonnaise. If you want to add a bit more crunch, substitute the croutons with toasted nuts or seeds. For a twist, you could incorporate diced apples or grapes for sweetness. If you prefer a lighter option, you can replace the buttermilk with a dairy-free alternative.

Serving Suggestions

This Broccoli - Ham Salad is perfect as a light lunch or a side dish at gatherings. It pairs beautifully with grilled chicken or serves as a topping for baked potatoes. For a complete meal, consider serving it alongside a slice of crusty bread or as part of a picnic spread. A refreshing beverage like iced tea complements it well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. This salad is best enjoyed within 2-3 days for optimal freshness. If you find that the salad becomes too watery, you can drain excess liquid before serving. Avoid freezing, as the texture of the ingredients may change.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli - Ham Salad contains roughly 29 calories, with 1g protein, 2g carbohydrates, and 2g fat.

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 2.1g 3% DV
Carbs 1.6g 1% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 59.9mg 3% DV
Potassium 19mg
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 15.6mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is it possible to make this dish vegan?

Yes, to make this salad vegan, substitute the mayonnaise with a plant-based version and use vegan cheese. Replace the ham with marinated tofu or tempeh for added flavor and texture. You can also use a dairy-free yogurt for the buttermilk.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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