Sweet Chops

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Sweet Chops combine savory pork with a sweet and creamy mushroom sauce, topped with onions and optional cheese. This comforting dish is perfect for family dinners or casual gatherings, offering rich flavors and easy preparation. The combination of brown sugar and mushroom soup creates a delightful, hearty meal.

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Ingredients

  • pork chops
  • 1 large can cream of mushroom soup
  • 1 large white onion
  • brown sugar
  • Havarti cheese (optional)
  • 2 Tbsp water

Instructions

  1. Preheat oven to 375°F.
  2. Spray a casserole dish with nonstick spray.
  3. Place half of the cream of mushroom soup mixed with 2 tablespoons of water in the bottom of the dish.
  4. Arrange the pork chops over the soup mixture.
  5. Sprinkle brown sugar over each chop, enough to cover them.
  6. Pour the remaining cream of mushroom soup over the chops.
  7. Slice the onion and distribute over the top of the chops.

Tips & Substitutions

For best results, choose thick-cut pork chops for juiciness. If you prefer a different flavor profile, consider substituting the cream of mushroom soup with cream of chicken or cream of celery. You can also add a pinch of garlic powder or paprika for extra flavor. If Havarti cheese is not available, mozzarella or cheddar can work as alternatives.

Serving Suggestions

Serve Sweet Chops over a bed of rice or with mashed potatoes to soak up the creamy sauce. For a side, consider steamed broccoli or a fresh salad to balance the richness of the dish. This recipe pairs beautifully with Pork Chops And Apple And Sauerkraut for a comforting meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a covered baking dish and warm in a preheated oven at 350°F until heated through, about 20 minutes. This method helps retain moisture, preventing the pork from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Chops contains roughly 132 calories, with 2g protein, 26g carbohydrates, and 2g fat.

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.5g 3% DV
Carbs 25.9g 9% DV
Fiber 0.1g
Sugar 24.8g 50% DV

Electrolytes

Sodium 32.6mg 1% DV
Potassium 80.5mg 2% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 33.8mg 3% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops. Just be mindful that they may cook faster than bone-in chops, so check for doneness a few minutes earlier to avoid overcooking.

How can I make this dish healthier?

To make Sweet Chops healthier, consider using low-fat cream of mushroom soup and reducing the amount of brown sugar. You can also add vegetables like bell peppers or spinach to the dish for added nutrition and flavor.

Can I freeze the leftovers?

Yes, you can freeze leftover Sweet Chops. Place them in an airtight container or freezer bag, ensuring as much air is removed as possible. They can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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