Broccoli Hot Dish

Prep: 15 min Cook: 45 min Cuisine: American

A hearty broccoli hot dish featuring tender broccoli, crunchy water chestnuts, and crispy fried onions, baked to perfection—perfect for family dinners and comforting gatherings.

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Ingredients

  • 3 packages frozen broccoli
  • 2 cans sliced water chestnuts
  • 2 cans cream of celery soup
  • 2 cans French fried onions

Instructions

  1. Blanch the frozen broccoli until just tender, then drain.
  2. Layer the broccoli, sliced water chestnuts, and cream of celery soup in a casserole dish.
  3. Top with French fried onions.
  4. Bake for 45 minutes at 350°F (175°C) without covering.

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 4.8g 6% DV
Carbs 11.9g 4% DV
Fiber 1.4g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 229.8mg 10% DV
Potassium 134.3mg 3% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 22.8mg 25% DV
Calcium 27.5mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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