Broccoli Supreme Casserole
A creamy, cheesy broccoli casserole with tender vegetables and savory flavors, perfect for family dinners or potlucks, offering comfort and wholesome goodness.
Ingredients
Instructions
- Mix all ingredients in a 2-quart casserole dish.
- Bake, covered, at 350°F (175°C) for 1 hour.
Tips & Substitutions
For a creamier texture, consider using sour cream instead of mayonnaise. You can also add a layer of breadcrumbs on top before baking for extra crunch. If you prefer a lighter version, substitute the cream of chicken soup with a low-fat alternative. Adding some cooked chicken or ham can enhance the flavor and protein content, making it a heartier dish.
Serving Suggestions
This casserole pairs beautifully with a fresh garden salad or steamed vegetables for a well-rounded meal. It can also be served alongside roasted chicken or grilled pork chops for a heartier dinner. For a comforting lunch, enjoy it with a slice of crusty bread or over a bed of rice, similar to Broccoli And Wild Rice.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. You can also microwave individual portions on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Supreme Casserole contains roughly 871 calories, with 24g protein, 85g carbohydrates, and 50g fat. It is an excellent source of calcium (50% of the Daily Value), protein (47% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1325mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just steam it until tender before adding it to the casserole. Fresh broccoli will offer a firmer texture and vibrant color, but ensure to chop it into small pieces for even cooking.
Is there a vegetarian version of this casserole?
Absolutely! To make it vegetarian, simply ensure that the cream of mushroom soup is meat-free and omit any meat additions. You might also consider adding more vegetables like bell peppers or mushrooms to enhance the flavor and nutrition.
How can I make this casserole ahead of time?
You can prepare the casserole up to the baking step and cover it tightly with plastic wrap or foil. Refrigerate for up to 24 hours. When ready to bake, remove from the fridge, let it sit at room temperature for about 30 minutes, then bake as instructed, adding a few extra minutes if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).