Cheese Soup A La Tejas

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy and comforting cheese soup with potatoes, vegetables, and velvety cheese, perfect for a hearty meal that warms the soul and pleases cheese lovers.

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Ingredients

  • 3 cups cubed potatoes
  • 2 cups water
  • 1/2 cup celery slices
  • 1/2 cup carrot slices
  • 1/4 cup chopped onion
  • 1 teaspoon parsley flakes
  • 1/2 teaspoon salt
  • dash of pepper
  • dash of Tabasco
  • 2 tablespoons picante sauce
  • 3 chicken bouillon cubes
  • 2 cups milk
  • 3 tablespoons flour

Instructions

  1. Combine potatoes, water, celery, carrot, onion, parsley flakes, salt, pepper, Tabasco, picante sauce, and chicken bouillon cubes in a pot.
  2. Bring the mixture to a boil.
  3. Cover and simmer for 15 to 20 minutes until vegetables are tender.
  4. In a separate bowl, gradually mix milk into the flour, ensuring lumps are blended out.
  5. Gradually add the flour mixture to the hot vegetables, stirring constantly until the mixture boils and thickens.
  6. Add cubed Velveeta cheese and stir until melted and smooth.

Tips & Substitutions

For a thicker soup, you can add more flour or use a cornstarch slurry. If you want to enhance the flavor, consider using homemade chicken broth instead of bouillon. Feel free to substitute the Velveeta cheese with a sharp cheddar for a more robust taste. To add a kick, you might increase the amount of Tabasco sauce or even add jalapeños.

Serving Suggestions

Serve the Cheese Soup A La Tejas with crusty bread or a side salad for a complete meal. It pairs beautifully with Phyllis'S Chicken Salad for a delightful lunch or dinner combination. For added texture, sprinkle some croutons or fresh herbs on top before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally. If the soup thickens too much upon cooling, you can add a splash of milk or broth to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Soup A La Tejas contains roughly 1281 calories, with 27g protein, 203g carbohydrates, and 42g fat. It is an excellent source of vitamin A (289% of the Daily Value), dietary fiber (107% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 2418mg per serving (105% of the Daily Value).

1281 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 26.7g 53% DV
Total Fat 42.5g 54% DV
Carbs 202.5g 74% DV
Fiber 30g 100% DV
Sugar 38.5g 77% DV

Electrolytes

Sodium 2418.1mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 14.9mg 5% DV

Vitamins & Minerals

Vitamin A 2601.2mcg 100% DV
Vitamin C 84.4mg 94% DV
Vitamin D 0.3mcg 1% DV
Calcium 353.5mg 27% DV
Iron 6.9mg 38% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare this soup ahead of time. Just follow the recipe, but stop before adding the cheese. Store it in the refrigerator and add the cheese when you are ready to serve. This will keep the cheese from becoming stringy.

What can I use instead of potatoes?

If you're looking for a low-carb option, you can substitute potatoes with cauliflower. Simply steam the cauliflower until tender and blend it into the soup for a creamy texture without the carbs.

Is this soup suitable for freezing?

While you can freeze the soup, keep in mind that the texture may change upon thawing due to the dairy. It's best to freeze it before adding the cheese, and then add the cheese when you're reheating it for the best result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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