Broccoli Surprise Salad

Prep: 15 min Serves: 6 Cuisine: American

A vibrant, crunchy salad featuring fresh broccoli, sweet raisins, and roasted peanuts, all coated in a creamy, tangy dressing. This versatile dish is perfect for potlucks, picnics, or as a light side, offering a delightful mix of textures and flavors that appeal to both veggie lovers and those craving something savory and sweet.

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Ingredients

  • 1 bunch broccoli flowerets
  • 1/2 cup raisins
  • 1 cup mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 cup roasted peanuts
  • 1 small red onion
  • 3/4 cup sugar

Instructions

  1. Combine the broccoli flowerets and sliced red onion in a large bowl.
  2. In a separate small bowl, whisk together mayonnaise, sugar, and red wine vinegar to make the dressing.
  3. Just before serving, pour the dressing over the broccoli and onion mixture.
  4. Toss gently to coat all ingredients evenly.
  5. Add roasted peanuts and raisins to the salad.
  6. Toss again to combine everything thoroughly.
  7. Serve immediately.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 25.1g 32% DV
Carbs 33.5g 12% DV
Fiber 4.9g 17% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 321mg 14% DV
Potassium 342.5mg 7% DV

Vitamins & Minerals

Vitamin C 11.6mg 13% DV
Calcium 44.3mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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