Broccoli Wild Rice Soup
A comforting and hearty soup featuring tender broccoli, flavorful wild rice, and creamy chicken base. Perfect for cozy gatherings or weeknight dinners, this dish offers a rich, savory taste with a satisfying texture, appealing to both vegetable lovers and those seeking a filling, wholesome meal.
Ingredients
Instructions
- In a saucepan, mix rice, contents of seasoning packet, and water.
- Bring to a boil and reduce heat.
- Simmer for 10 minutes, stirring once.
- Stir in cooked broccoli, shredded carrot, and minced onion flakes.
- Cover and simmer for an additional 5 minutes.
- Stir in cream of chicken soup and cubed cream cheese.
- Cook, stirring occasionally, until the soup thickens.
Tips & Substitutions
For a creamy texture, ensure the cream cheese is softened before adding it to the soup. If you don't have broccoli, feel free to substitute with spinach or kale. You can also use vegetable broth instead of water for added flavor. For a heartier soup, consider adding cooked chicken or turkey, which pairs beautifully with Chicken Croissants.
Serving Suggestions
Serve this delicious soup with crusty bread or a fresh salad for a complete meal. It also pairs well with the Heart-To-Heart Egg Dish for a delightful brunch. For added texture, consider topping the soup with crunchy croutons or a sprinkle of grated cheese before serving.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over low heat, stirring occasionally. If the soup thickens too much, add a splash of water or broth to reach your desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Wild Rice Soup contains roughly 155 calories, with 5g protein, 26g carbohydrates, and 4g fat. It is an excellent source of vitamin A (120% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily make this soup vegetarian by using a vegetarian wild rice mix and substituting the cream of chicken soup with a cream of mushroom soup or a homemade cream sauce. This will keep the flavors rich while accommodating dietary preferences.
How can I thicken the soup more?
If you prefer a thicker soup, you can blend a portion of the soup with an immersion blender or puree it in a blender. Alternatively, adding a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons of water) can help thicken the soup without altering the flavor significantly.
Can I freeze this soup for later?
Yes, this soup can be frozen! Allow it to cool completely, then transfer it to freezer-safe containers. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove, adding a bit of water if needed to restore the original consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).