Broccoli With Curry Sauce
A vibrant dish featuring tender steamed broccoli topped with a creamy, flavorful curry mayonnaise sauce, perfect for a quick, indulgent side or light main.
Ingredients
Instructions
- Steam the broccoli until tender.
- In a small bowl, combine mayonnaise, melted butter, lemon juice, and curry powder.
- Add five shakes of garlic salt to the sauce mixture.
- Serve the curry sauce over the cooked broccoli.
Tips & Substitutions
For a creamier sauce, use full-fat mayonnaise. If you're looking for a lighter option, Greek yogurt can be a great substitute. Adjust the curry powder to suit your taste; start with 1/4 teaspoon and add more if desired. To enhance flavors, consider adding a pinch of cumin or turmeric. Fresh garlic can also be used instead of garlic salt for a bolder flavor.
Serving Suggestions
Serve this broccoli with curry sauce as a vibrant side dish alongside grilled chicken or fish for a balanced meal. It also pairs beautifully with vegetarian recipes like Peas And Onions Supreme for a hearty vegetarian feast. Garnish with fresh herbs like cilantro or parsley for added color and flavor.
Storage & Reheating
Store leftover broccoli and curry sauce separately in airtight containers in the refrigerator for up to 3 days. When reheating, gently steam the broccoli to maintain its texture, and heat the sauce in a small saucepan over low heat, stirring until warmed through. Avoid microwaving the sauce to prevent separation.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli With Curry Sauce contains roughly 73 calories, with 1g protein, 5g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the curry sauce in advance?
Yes, you can prepare the curry sauce a day ahead and store it in the refrigerator. Just give it a good stir before serving, as it may thicken slightly when chilled. This can save you time and enhance the flavors, allowing the spices to meld together well.
What can I use instead of broccoli?
You can easily substitute broccoli with cauliflower, asparagus, or green beans. Each of these vegetables will provide a different texture and flavor, but the curry sauce will complement them beautifully. Just ensure to adjust the cooking time based on the vegetable you choose.
Is this recipe suitable for vegans?
To make this recipe vegan, replace the mayonnaise with a vegan mayo alternative and use plant-based butter. This way, you can enjoy the rich flavors of the curry sauce while adhering to a vegan diet. Just ensure all ingredients are certified vegan.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).