Broccoli-Woccoli Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant broccoli salad with crispy bacon, sunflower seeds, raisins, and a sweet tangy mayonnaise dressing, perfect for potlucks, picnics, or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 big bunch broccoli, cut into flowerets
  • 12 slices crisp crumbled bacon
  • 1/2 to 1 cup sunflower seeds, shelled
  • 1/2 cup raisins
  • 1/2 cup red onion, chopped (optional)
  • 1 cup mayonnaise
  • 2 tablespoons vinegar
  • 1/4 cup sugar

Instructions

  1. Blend mayonnaise, sugar, and vinegar until well combined.
  2. Toss the broccoli, bacon, sunflower seeds, raisins, and red onion (if using) with the dressing.
  3. Chill the salad in the refrigerator for at least 30 minutes before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the bacon with crispy chickpeas for a vegetarian option. If you want extra crunch, try adding chopped bell peppers or celery. Adjust the sweetness by varying the sugar to your taste, or use honey as a natural sweetener. This salad can also incorporate elements from the Broccoli Cauliflower Salad for more variety.

Serving Suggestions

Serve this salad chilled as a side dish for barbecues, potlucks, or family gatherings. It pairs beautifully with grilled meats or sandwiches, making it a great companion for Pork recipes. For a complete meal, you could also serve it alongside a hearty soup or with the Mmm Salad for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The salad can be kept for up to 3 days, but the broccoli may become a bit softer over time. If you find it too dry after storage, simply stir in a bit more mayonnaise or yogurt before serving to refresh the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli-Woccoli Salad contains roughly 357 calories, with 4g protein, 22g carbohydrates, and 29g fat.

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 28.8g 37% DV
Carbs 21.9g 8% DV
Fiber 1.8g 6% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 267.1mg 12% DV
Potassium 276.4mg 6% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 12.4mcg 1% DV
Vitamin C 7.5mg 8% DV
Calcium 43.7mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Yes, you can prepare the salad a day ahead of time. Just keep it refrigerated until serving. The flavors meld beautifully when made in advance, but it's best to add the dressing just before serving to keep the broccoli fresh and crisp.

What can I substitute for raisins?

If you're not a fan of raisins, you can use dried cranberries or chopped dried apricots for a different flavor profile. Both options will add a nice sweetness and texture to the salad. You could also try fresh grapes if you want a juicy burst in every bite.

Is there a way to make this salad vegan?

Absolutely! To make this salad vegan, substitute the mayonnaise with a plant-based alternative, such as vegan mayo or a cashew cream. For the bacon, you can use smoked tempeh or coconut bacon for that crispy, savory element. Adjust the sweetness with maple syrup instead of sugar if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →