Broiled Banana Split

VeganVegetarian
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Ingredients

  • 2 bananas, halved and split down middle ⓘ
  • 1 c. brown sugar ⓘ
  • 1 small can (flat) crushed pineapple, drained ⓘ
  • 1 stick margarine ⓘ
  • 1/2 tsp. cinnamon ⓘ
  • 1/2 c. finely chopped pecans ⓘ

Instructions

  1. Place 1/2 split banana in each of 4 flameproof dishes. Sprinkle with sugar, cinnamon and fine apple, then nuts.
  2. Dot with margarine.
  3. Broil 5 to 7 minutes.
  4. Serve with whipped cream, ice cream or yogurt.
  5. Serves 4.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 44.9g 58% DV
Carbs 51.4g 19% DV
Fiber 3.6g 13% DV
Sugar 34.7g 69% DV

Electrolytes

Sodium 247.3mg 11% DV
Potassium 280.8mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 4.4mg 5% DV
Calcium 89.5mg 7% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

brown sugar cinnamon pecans banana margarine pineapple

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