Broiled Fish Dijon
Broiled fish with a creamy Dijon Parmesan topping offers a flavorful, quick, and healthy seafood option perfect for weeknights or special occasions, appealing to seafood lovers.
Ingredients
Instructions
- Rinse fish fillets and pat dry.
- Line a cookie sheet or baking dish with foil.
- In a bowl, combine mayonnaise, Parmesan cheese, Dijon mustard, and freshly ground pepper.
- Spread the mixture evenly over the fish fillets.
- Broil about 5 inches from the heat source for 4 to 8 minutes, or until the fish flakes easily with a fork.
- Sprinkle chopped fresh parsley over the broiled fish.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
397
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).